Skip to content Skip to sidebar Skip to footer

Widget HTML #1

(DOWNLOAD) "Antioxidants in Vegetables and Nuts - Properties and Health Benefits" by Gulzar Ahmad Nayik & Amir Gull * eBook PDF Kindle ePub Free

Antioxidants in Vegetables and Nuts - Properties and Health Benefits

๐Ÿ“˜ Read Now     ๐Ÿ“ฅ Download


eBook details

  • Title: Antioxidants in Vegetables and Nuts - Properties and Health Benefits
  • Author : Gulzar Ahmad Nayik & Amir Gull
  • Release Date : January 01, 2020
  • Genre: Medical,Books,Professional & Technical,Engineering,MZGenre.ProfessionalTechnical.Engineering.eBooks.ChemicalPetroleumEngineering,Science & Nature,Life Sciences,
  • Pages : * pages
  • Size : 17770 KB

Description

This book covers the nutritional and nutraceutical profiles of a wide range of popularly consumed vegetables and nuts. The first half of the book focuses on popular vegetables, and describes how higher vegetable consumption reduces the risk of diseases ranging from diabetes to osteoporosis, diseases of the gastrointestinal tract, cardiovascular diseases, autoimmune diseases and cancer. The book also includes an interesting section on the antioxidant potential of mushrooms.

In turn, the second half discusses the nutritional value of various nuts. Nuts are nutrient-dense foods with complex matrices rich in unsaturated fats, high-quality protein, fiber, minerals, tocopherols, phytosterols and phenolics. The respective chapters illustrate how the consumption of nuts could ward off chronic diseases like hypertension, cancer, inflammation, oxidative stress, high blood pressure, coronary heart disease etc. In order to effectively promote vegetable and nut consumption, it is necessary to know and understand the nutritional and nutraceutical profiles of vegetables & nuts. 
Given its scope, the book will be of interest to students, researchers, food scientists, olericulturists, dietitians and agricultural scientists alike. Those working in the vegetable and nut processing industries, horticultural departments and other agricultural departments will also find the comprehensive information relevant to their work.


Books Free Download "Antioxidants in Vegetables and Nuts - Properties and Health Benefits" PDF ePub Kindle